“Shame is guilt in overdrive. If it helps think of the difference between shame and guilt as this: shame says "I'm bad, I'm flawed", guilt says "what I did was harmful to myself and/or others, and I can do better than that". Thoughts of healthy, unbiased guilt are how you converse with your conscience, while feelings of shame don't even let the conversation begin.” Renee Bledsoe
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.